Senior Therapies

Art therapy is a powerful form of self-expression and can bring people relief from overwhelming emotions, crises, or trauma. Usually, art therapy uses creative techniques like drawing, painting, sculpting, or coloring as a form of self-expression. Then, clients talk about their art and are guided by a credentialed art therapist to understand nonverbal messages and symbols often found in these art forms. Sometimes called creative therapy, art therapists draw on a variety of other mediums including music, movement, and writing.